Promoting Brain Health: Utilization of Specialized Training – Why Do I Find This Important?
The skills gained from specialized training in brain health promotion can be utilized extensively in both personal and professional life. I believe that the knowledge and skills provided by the training offer a robust theoretical and practical foundation, aiding in the understanding and modeling of various situations where the role of predictive information is crucial. This expertise is particularly valuable in managing stress and overload, where brain health and functionality can be enhanced through proactive measures and learning.
Subconscious Influence on Brain Function and Healing
A key area I wish to delve into is the influence of the subconscious mind on brain function and healing. The importance of the subconscious is significant in both stress management and overall mental well-being. I believe that a profound understanding of the effects of the subconscious will help me develop effective strategies for promoting brain health, particularly in personal development and self-understanding.
Impact of Neurotransmitter Deficiencies
I aim to gather knowledge about the effects of deficiencies in neurotransmitters such as dopamine, endorphin, and serotonin on mental health and learning capacity across different age groups. For example, understanding the role of dopamine, endorphin, and serotonin in aging can help create motivating and rewarding learning environments where especially the elderly (particularly those aged 65 and above, with whom I have worked for the past 1.5 years) can continue to thrive and flourish.
Contribution to the Workplace
As a future expert in promoting brain health, I believe that I can bring valuable knowledge and practical solutions to any workplace. I feel that promoting brain health in the work environment can enhance employee well-being, increase work efficiency, and reduce absenteeism. The strategies and techniques I learn through training can help create work environments that emphasize mental well-being and support employee resilience. Such environments can foster long-term commitment and job satisfaction.
Personal Life Applications
In my personal life, as I age and encounter hormonal changes, the knowledge gained in brain health promotion will help me make more conscious choices that enhance my well-being. Integrating stress management techniques and positive lifestyle habits into daily life can improve the quality of life and prevent health issues.
Overall Impact
Overall, I hope that the specialized training in brain health promotion will provide comprehensive and in-depth expertise that can be applied to various areas of life. The knowledge and skills acquired through this training will enable more controlled and conscious handling of professional and personal situations, thereby enhancing overall well-being and functionality.
Leveraging Advanced Learning and Information Retrieval Skills
Current Reading and Its Impact
Currently, I am reading a diverse range of literature related to the subject, including Dr. Joe Dispenza’s “You Are The Placebo – Making Your Mind Matter” and “Becoming Supernatural,” Joseph Murphy’s “The Power Of Your Subconscious Mind,” Bessel van der Kolk’s “The Body Keeps The Score,” and Don Miguel Ruiz’s “The Four Agreements.” These books provide in-depth knowledge and new perspectives on promoting brain health and mental well-being.
Analysis of Key Literature
Dr. Joe Dispenza’s “You Are the Placebo – Making Your Mind Matter” explores the power of the mind in healing and well-being. The book examines how beliefs, thoughts, and emotions can impact physical health and quality of life. Dr. Dispenza presents studies and examples of the placebo effect, where the mere belief in healing leads to real health benefits. He also offers practical exercises and meditations to help readers change their thinking and behavioral patterns to improve their health and well-being. The central message of the book is that the mind can influence the body’s functioning and create positive changes in life.
“Becoming Supernatural“ combines scientific research and spiritual principles, offering readers tools and exercises to transcend everyday limitations and achieve exceptional results in their lives.
Bessel van der Kolk’s “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” addresses the impact of trauma on the brain, mind, and body. The book provides a comprehensive overview of how trauma affects an individual’s physiology and psychology, and presents various methods for healing trauma.
Joseph Murphy’s “The Power of Your Subconscious Mind” focuses on the power of the subconscious mind and how it can be harnessed to achieve personal growth, success, and well-being. The book introduces principles and techniques to help readers change their thinking patterns and subconscious beliefs in a more positive direction, leading to better outcomes in life.
Don Miguel Ruiz’s “The Four Agreements” is a spiritual guide based on ancient Toltec wisdom. The book presents four guiding principles that can help individuals achieve personal freedom and true happiness. By adhering to these agreements, readers can free themselves from self-imposed limitations and negative beliefs. Read more in depth review on my blog – https://brainhealthwithtea.com/the-four-agreements/
Relevance and Continuous Development
This diverse literature supports my learning and information retrieval skills, providing a profound understanding of brain health promotion and the mind-body connection. I believe that my continuous thirst for knowledge and quick learning ability make me a valuable team member, capable of adapting rapidly to changing situations and offering innovative solutions. These competencies enable ongoing development both professionally and personally, and I consider them fundamental to my success.
My Professional Experience and Expertise
Current Role at AgeIn
For the past 1.5 years, I have been a shareholder, Co-Founder and employed at AgeIn, where our primary focus is on the employment and well-being of retirees. This role has provided me with the opportunity to make a significant societal impact by supporting retirees in finding new purpose and financial stability in their retirement years. Our work at AgeIn has been both inspiring and rewarding, and I take pride in the achievements we have accomplished as a team.
Entrepreneurial Experience in Sexual Health
Prior to joining AgeIn, I spent 5.5 years as an entrepreneur in the sexual health sector. I founded Teatiamo, a company dedicated to the design and sale of wooden sex toys. During my entrepreneurial journey, I gained extensive knowledge in establishing and growing a business, as well as product development and marketing. In the spring of 2021, I sold Teatiamo’s business and trademark. This experience changed my thinking towards work, well-being and lifestyle balance profoundly.
Finally
Through these varied roles, I have acquired a diverse and in-depth understanding of different industries and job functions, enriching my skill set and preparing me for current challenges.
I invite you to jump on board with me to learn new things about you, your brain and the true realms of this journey called life.
Why choose brain health now? Because your brain isn’t getting any younger, but it can get sharper! Think of it like going to the gym—but for your thoughts. Plus, wouldn’t it be nice to remember where you left your keys and the punchline to that amazing dad joke?
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